by wellnessinnovateabe | May 9, 2022 | Blog
I grew up listening to my grandparents telling stories of immigrating to Canada and many of thestruggles, hardships and even triumphs that came along with it. I loved sitting there for hourslistening to their passion and depth of emotion as they shared details of...
by wellnessinnovateabe | Mar 21, 2022 | Blog
If you are like me, you decided to become a coach because you are passionate about helping people reach their potential while finding meaning in life, career, relationships, business, etc. In other words, you love service and you have found the best way to deliver...
by wellnessinnovateabe | Mar 7, 2022 | Blog
I’ve always had a strong desire to be a high performer. In fact, that desire has led me on many occasions to bite off way more than I could chew. And you probably know where that led…frustration and falling short of my goals. ALMOST EVERY TIME. I was chasing random...
by wellnessinnovateabe | Feb 18, 2022 | Blog
Did you ever imagine you would be facing the challenges you may be navigating through right now? I sure haven’t. What are the things or who are the people you cling to when life throws you curve balls? Perhaps the following can support you, as they have supported...
by wellnessinnovateabe | Jan 31, 2022 | Blog
Some of the most powerful moments I have had in my mental health career have come in the form of circles. Circles where students with severe anxiety would find themselves dancing fearless in the middle of a circle of peers. This would often surprise them and everyone...
