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How the Brain Responds to Coaching Conversations
I remember coaching a leader who came into the room completely overwhelmed. Their shoulders were tense. Their thoughts were scattered. Every challenge felt bigger than it really was. For the first ten minutes, I didn't try to solve anything. I simply listened. I asked...
The 3 Biggest Mistakes New Coaches Make
I still remember one of my very first coaching conversations. I walked away thinking, "I talked way too much." I had gone in determined to help, but somewhere along the way I confused coaching with giving advice. The truth is, every great coach starts as a beginner....
Positioning Yourself as a Trusted Advisor
Early in my coaching career, I spent a lot of time wondering how to convince people they needed coaching. I'd work on my website, refine my elevator pitch, and worry about whether I was saying the right things. Then one day, a mentor shared a simple truth that changed...
Creating Transformation, Not Just Sessions.
I remember asking a new coach how their first few sessions had gone. They smiled and said, "They went really well. We had great conversations." I paused and asked one more question. "What changed for your clients after the conversation?" There was silence. That moment...
Why Most Coaches Struggle to Get Clients
I remember talking with a new coach who had invested tens of thousands of dollars in training. She was talented, compassionate, and genuinely wanted to help people. Yet after six months, she looked at me and said, "I don't understand. I know I can help people, but no...
From Passion to Profession: Building a Sustainable Coaching Business
I'll never forget meeting a coach who was incredibly gifted. People left every conversation feeling encouraged, empowered, and hopeful. They had all the qualities you would want in a coach. Yet after a year, they quietly admitted, "I love coaching... I just can't seem...
The Inner Critic vs. Inner Coach: Training Your Mind to Support, Not Sabotage
I remember sitting in my office after a leadership presentation years ago, replaying every mistake in my mind. One awkward sentence. One moment I wished I’d handled differently. Meanwhile, people were thanking me, encouraging me, telling me how helpful it had been....
The Science of Hope: Why Hope is More Than a Feeling, It’s a Strategy
I remember sitting with a leader during one of the hardest seasons of their life. The pressure was relentless. The future felt uncertain. And at one point, they quietly asked me, “How do people keep going when they can’t see the outcome?” That question stayed with me....
Navigating Anxiety in a Noisy World: Practical Steps to Calm the Storm
A few years ago, I remember lying awake at night with my mind racing. Deadlines. Decisions. Responsibilities. Conversations I replayed over and over again. Outwardly, I looked calm and capable. Inwardly, it felt like there was a storm happening in my mind. And the...
Normalizing Mental Health Conversations
Recently, I finished a session with a group of 30 leaders, and after the session, one of them pulled me aside and shared this: “I know my team is struggling… I just don’t know how to talk about it without making it awkward.” That’s where many leaders are right now....
The Rise of Human-Centered Leadership
There was a conversation with a senior leader not long ago that sticks in my mind. On paper, everything was working—targets were being hit, systems were in place, performance looked strong. But he paused and said something honest:“I don’t think my team is okay… and...
Human in the Loop: Leadership in the Age of AI
Not long ago, I was in a strategy session where AI was doing in seconds what used to take hours. Insights, summaries, recommendations—all fast, efficient, impressive. And then someone asked a simple question:“Where does the human fit in now?” That question matters...
5 Behaviours of Human-Centred Leaders
Human-centered leadership isn’t soft.It’s intentional. It’s the difference between managing tasks and truly leading people. And in today’s workplace, that difference shows up in engagement, trust, and long-term performance. Here are five behaviours we consistently...
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